{"id":82,"date":"2020-11-25T19:28:24","date_gmt":"2020-11-26T00:28:24","guid":{"rendered":"https:\/\/postabortionsupportcanada.wordpress.com\/?page_id=82"},"modified":"2023-01-29T21:22:00","modified_gmt":"2023-01-29T21:22:00","slug":"self-help-resources","status":"publish","type":"page","link":"https:\/\/postabortionsupport.ca\/index.php\/home\/self-help-resources\/","title":{"rendered":"Keys to Relief"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow\">\n<p><sup><em>clarity&#8230;<\/em><\/sup><\/p>\n\n\n\n<p><sup>may this stillness stay<\/sup><\/p>\n\n\n\n<p><sup>and quiet the noise in my head<\/sup><\/p>\n\n\n\n<p><sup>so i can hear the voice in my heart<\/sup><\/p>\n<cite><sup>&#8211; butterflies rising<\/sup><\/cite><\/blockquote>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n\n\n\n<p class=\"has-text-align-left\">These amazing resources below come from documents created and graciously shared by <a href=\"https:\/\/everywomanshealthcentre.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Everywoman&#8217;s Health Centre<\/a> in Vancouver, BC. You&#8217;ll find compassion, understanding and simple coping techniques.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide has-3-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-1024x685.jpg\" alt=\"\" class=\"wp-image-659\" srcset=\"https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-1024x685.jpg 1024w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-300x201.jpg 300w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-768x514.jpg 768w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-1536x1028.jpg 1536w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-2048x1371.jpg 2048w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/jens-lelie-u0vgcIOQG08-unsplash-538x360.jpg 538w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/postabortionsupport.ca\/index.php\/home\/self-help-resources\/the-decision\/\">Deciding<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Circumstances of the choice<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-1024x683.jpg\" alt=\"\" class=\"wp-image-664\" srcset=\"https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-1024x683.jpg 1024w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-300x200.jpg 300w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-768x512.jpg 768w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-1536x1024.jpg 1536w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-2048x1365.jpg 2048w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/48C9A6A7-A322-47CA-BE61-C955CF41FA49-540x360.jpg 540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/postabortionsupport.ca\/index.php\/home\/self-help-resources\/coping-and-caring\/\">Coping and Caring<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">After an abortion: coping and caring for yourself<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-663\" srcset=\"https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-1024x683.jpg 1024w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-300x200.jpg 300w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-768x512.jpg 768w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-1536x1024.jpg 1536w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-2048x1365.jpg 2048w, https:\/\/postabortionsupport.ca\/wp-content\/uploads\/2021\/07\/danielle-macinnes-IuLgi9PWETU-unsplash-540x360.jpg 540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/postabortionsupport.ca\/index.php\/home\/self-help-resources\/compassion-and-transformation\/\">Transforming Difficult Feelings<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Dealing with difficult feelings<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>clarity&#8230; may this stillness stay and quiet the noise in my head so i can hear the voice in my heart &#8211; butterflies rising These amazing resources below come from documents created and graciously shared by Everywoman&#8217;s Health Centre in&hellip;  <\/p>\n<p class=\"more-link\"><a href=\"https:\/\/postabortionsupport.ca\/index.php\/home\/self-help-resources\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":10,"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":1360,"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions\/1360"}],"up":[{"embeddable":true,"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/pages\/7"}],"wp:attachment":[{"href":"https:\/\/postabortionsupport.ca\/index.php\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}