Keys to Relief


may this stillness stay

and quiet the noise in my head

so i can hear the voice in my heart

– butterflies rising

These amazing resources below come from documents created and graciously shared by Everywoman’s Health Centre in Vancouver, BC. You’ll find compassion, understanding and simple coping techniques.


Circumstances of the choice

Coping and Caring

After an abortion: coping and caring for yourself

Transforming Difficult Feelings

Dealing with difficult feelings